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Monthly Archives: October 2013

Smudging and Sacred Medicines

I just attended an amazing talk on Native Indian Herbal Medicines and Smudging, given my two very gifted Native Indian leaders. My knowledge of smudging, I thought was enough to get me through cleansing my home and myself and others. Little did I know how much more there was to it.   The Elders say […]

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Using crystals in healing and intuition

  I use crystals in my healing and Intuitive work;  when I do readings, I meditate with my tigers eye.   Most of my crystals have been given to me or I have picked them up when I was in the UK. Crystals are a wonderful tool and energy source.  When choosing your crystals feel the energy […]

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My Favourite Sacred Space Meditation

One of my favorite meditations is the Sacred Space Meditation.  This is more a visualization than a meditation, but it can also be incredibly calming and refreshing, so I include it here. You are going to create a sacred space for yourself. Not in your house or yard, but in your soul. This will be […]

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Laugh it is good for you!

  Life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never regret anything that makes you smile.  By Mark Twain   Did you know that laughter was good for you, both mentally and physically.  When was the last time you laughed so hard your stomach and sides hurt.  If […]

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Your Intuition is your gift to yourself

Have the courage to follow your heart and Intuition.  They somehow already know what you truly want to become.  Everything is secondary.   By Steve Jobs What a powerful statement from a truly inspirational man, who is dearly missed.   Being Courageous is a scary thing for most people.  For me it was realizing it […]

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