Toronto Cell: 416-564-2854 Email: intuitivecatherine@gmail.com


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Have you met your Soul Mate?

Have you met your Soul Mate and didn’t know it? I have met and loved several soul mates—in many different forms and relationships. I define “soul mate” as a soul with whom I have had so many meaningful encounters in so many other lifetimes and dimensions, I know them almost instantly upon meeting them again. […]

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Why introduce lemons into your life

I love Lemons I Use lemon to flavour foods, use them in my beauty routine.  I also drink serveral glasses of lemon water a day.  I squeeze ½ fresh lemon in a glass of warm water. It is recommended to use organic lemon, not bottled one.  Drink the water right away. I do this first […]

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Homemade Laundry Soap

I have sensitive skin and have to avoid perfumes. I have made my own detergent and love it. I add some essential oils of either orange or lemon to give it a fresh natural scent. Laundry Detergent is an easy switch from store bought to homemade, and DIY alternatives are often just as effective and much […]

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Benefits of Coconut Oil

Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated Additionally, coconut […]

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Smudging and Sacred Medicines

I just attended an amazing talk on Native Indian Herbal Medicines and Smudging, given my two very gifted Native Indian leaders. My knowledge of smudging, I thought was enough to get me through cleansing my home and myself and others. Little did I know how much more there was to it.   The Elders say […]

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Using crystals in healing and intuition

  I use crystals in my healing and Intuitive work;  when I do readings, I meditate with my tigers eye.   Most of my crystals have been given to me or I have picked them up when I was in the UK. Crystals are a wonderful tool and energy source.  When choosing your crystals feel the energy […]

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My Favourite Sacred Space Meditation

One of my favorite meditations is the Sacred Space Meditation.  This is more a visualization than a meditation, but it can also be incredibly calming and refreshing, so I include it here. You are going to create a sacred space for yourself. Not in your house or yard, but in your soul. This will be […]

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Laugh it is good for you!

  Life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never regret anything that makes you smile.  By Mark Twain   Did you know that laughter was good for you, both mentally and physically.  When was the last time you laughed so hard your stomach and sides hurt.  If […]

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Your Intuition is your gift to yourself

Have the courage to follow your heart and Intuition.  They somehow already know what you truly want to become.  Everything is secondary.   By Steve Jobs What a powerful statement from a truly inspirational man, who is dearly missed.   Being Courageous is a scary thing for most people.  For me it was realizing it […]

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The amazing healing of Art Therapy

Where words fail, the language of visual art can be heard more clearly and distinctly. A powerful and effective form of communication, art has increasingly become a therapeutic method for enhancing health and well-being, releasing traumatic experiences and alleviating stress or physical pain”

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